The Wiggle Dance

Wiggle, shake, and groove like a happy worm with this lively brain break dance!

  • Moderate Break (2-5 mins)
  • Early Childhood, Lower Primary
  • Dance and Rhythm

Instructions

Get Ready to Wiggle!

  • Find a space where you can move freely without bumping into others.
  • Hit play on Danny Go! Brain Break Songs for Kids and crank up "The Wiggle Dance!"

Follow the Moves

  • Listen carefully to the lyrics—they’ll tell you exactly how to wiggle, shake, and groove!
  • Pretend you’re a wiggly worm, and let your arms, legs, and body wiggle along to the beat.
  • Don’t hold back—add your own funky worm moves to make it extra fun!

Finish with a Big Wiggle

  • When the song ends, do one last, giant wiggle and freeze in your final pose.
  • High-five your friends for being the wiggliest dancers around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub

The Wiggle Dance

Wiggle, shake, and groove like a happy worm with this lively brain break dance!


  • Duration Moderate Break (2-5 mins)
  • Age Early Childhood, Lower Primary
  • Category Dance and Rhythm
  • Updated 1 week, 6 days ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Clap Ball
Games and Sports
Clap Ball

Clap, catch, and conquer in this fast-paced circle ball game!

Rain Circle
Visualisation and Relaxation
Rain Circle

Create the calming sound of a rainstorm using only your bodies!

FitBoost
Cardio
FitBoost

Get moving with quick, random exercises to boost your energy in no time!

Can't decide? Try a random activity instead!