Find the Perfect Brain Break 🎯
In need of a quick refresh? Browse through our exciting brain break activities and discover a fun way to recharge your brain!
Visualisation and Relaxation
Five Senses Check-In
Pause, reset, and ground yourself with this quick and calming sensory scan!
Mindfulness and Breathing
Belly Breathing
A calming exercise to help kids relax and focus with deep belly breaths.
Mindfulness and Breathing
Melting
Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.
Visualisation and Relaxation
Rain Circle
Create the calming sound of a rainstorm using only your bodies!