Calm in Your Palm
Ease tension in seconds with this simple and soothing hand massage!
- Quick Break (1-2 mins)
- All Ages
- Mindfulness and Breathing
Still need a brain break? 🤔
Here are some others that you might like to try.
Group Challenges
Thunder Clap
Feel the thunder roll as your class races to send a single clap around the circle at lightning speed!
Dance and Rhythm
Rhythm Clap Challenge
Clap to the beat and master rhythms in this fun game for beginner musicians!
Visualisation and Relaxation
My Day Mime
Can you guess what I've done today? Mime it out and let the fun begin!