Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Calm in Your Palm
Mindfulness and Breathing
Calm in Your Palm

Ease tension in seconds with this simple and soothing hand massage!

Quick Break (1-2 mins) All Ages
My Day Mime
Visualisation and Relaxation
My Day Mime

Can you guess what I've done today? Mime it out and let the fun begin!

Moderate Break (2-5 mins) All Ages
Scattergories
Games and Sports
Scattergories

Quick! Think of something that starts with S! Scattergories gets minds racing and creativity flowing!

Moderate Break (2-5 mins) Lower Primary, Upper Primary

Can't decide? Try a random activity instead!