Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Rock Paper Scissors
Games and Sports
Rock Paper Scissors

Get moving with this energetic twist on the classic Rock, Paper, Scissors game—your whole body’s the tool!

Moderate Break (2-5 mins) Lower Primary, Upper Primary
Tune & Trace: Mozart Edition
Visualisation and Relaxation
Tune & Trace: Mozart Edition

Let your fingers dance to Mozart’s Rondo alla Turca as you trace along with the music!

Moderate Break (2-5 mins) All Ages
Thumb Pointing Challenge
Balance and Coordination
Thumb Pointing Challenge

Get ready to twist, turn, and point with the Thumb Pointing Challenge—your thumbs will never be the same!

Quick Break (1-2 mins) All Ages

Can't decide? Try a random activity instead!