Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub

Lightning Lap

Get your heart racing with a quick lap of fun and energy!


  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year, 1 month ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Quiet Count
Group Challenges
Quiet Count

Can you reach a record number without saying a single word to each other?

True or False
Cardio
True or False

Get your brain buzzing with True or False—decide quick and move even faster!

Pencil Jumps
Cardio
Pencil Jumps

Jump over the pencil, jump into focus!

Can't decide? Try a random activity instead!