Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub

Lightning Lap

Get your heart racing with a quick lap of fun and energy!


  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year, 2 months ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Five Senses Check-In
Visualisation and Relaxation
Five Senses Check-In

Pause, reset, and ground yourself with this quick and calming sensory scan!

Book Balance
Balance and Coordination
Book Balance

Test your balance and poise with the ultimate book-balancing challenge!

Musical Fruits
Dance and Rhythm
Musical Fruits

Clap along to the rhythm of fruit syllables and turn your classroom into a fruity beatbox!

Can't decide? Try a random activity instead!