Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year, 3 months ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Immersive Interactive Warm-Up
Dance and Rhythm
Immersive Interactive Warm-Up

Get your heart pumping and your hands clapping with this viral interactive warm-up game!

Quick Break (1-2 mins) All Ages
Heads Down, Thumbs Up
Games and Sports
Heads Down, Thumbs Up

A classic classroom game that gets students engaged and keeps them guessing—who tagged their thumbs?

Moderate Break (2-5 mins) Early Childhood, Lower Primary
Bits & Bops - Hammer Time
Dance and Rhythm
Bits & Bops - Hammer Time

A lively call-and-response jam where students clap, clap, and bop to the beat!

Moderate Break (2-5 mins) All Ages

Can't decide? Try a random activity instead!