Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year, 2 months ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Heads or Tails
Games and Sports
Heads or Tails

Flip, choose, and eliminate—who will be the last one standing in Heads or Tails?

Moderate Break (2-5 mins) All Ages
The Wiggle Dance
Dance and Rhythm
The Wiggle Dance

Wiggle, shake, and groove like a happy worm with this lively brain break dance!

Moderate Break (2-5 mins) Early Childhood, Lower Primary
Quirky Queue
Group Challenges
Quirky Queue

Line up, but not how you think – it’s all about sorting by the quirkiest criteria!

Moderate Break (2-5 mins) Lower Primary, Upper Primary

Can't decide? Try a random activity instead!