Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub

Lightning Lap

Get your heart racing with a quick lap of fun and energy!


  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 2 months ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

The Floor is Lava
Dance and Rhythm
The Floor is Lava

Leap, jump, and scramble to safety—the floor is lava, and the fun is erupting!

Treasure Hunt
Creative Movement
Treasure Hunt

Embark on a thrilling hunt for hidden treasures with a twist—can you find the perfect match?

Melting
Mindfulness and Breathing
Melting

Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.

Can't decide? Try a random activity instead!