Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Quick Break (1-2 mins)
  • All Ages
  • Cardio
Lightning Lap

Instructions

1. Pick Your Track

  • Choose a safe, open area like a playground, gym, or even a hallway (with supervision).

2. Set the Rules

  • Decide on the starting point and the lap distance—make it as short or long as you like.

3. Ready, Set, Go!

  • Line up, count down, and sprint, jog, or walk your way around the lap.

4. Celebrate the Finish Line

  • Cheer for everyone as they complete the lap—high fives all around!
BrainBreak Hub's Avatar

Added by:

BrainBreak Hub
Lightning Lap

Get your heart racing with a quick lap of fun and energy!

  • Duration Quick Break (1-2 mins)
  • Age All Ages
  • Category Cardio
  • Updated 1 year, 1 month ago
Log in or sign up to save brain breaks!

Still need a brain break? 🤔

Here are some others that you might like to try.

Musical Statues
Dance and Rhythm
Musical Statues

Dance like nobody’s watching… then freeze like a statue when the music stops!

Moderate Break (2-5 mins) Early Childhood, Lower Primary
Backwards Boat Balance
Balance and Coordination
Backwards Boat Balance

Walk backwards while balancing paper on your head—teamwork, giggles, and coordination all rolled into one!

Moderate Break (2-5 mins) All Ages
Heads Down, Thumbs Up
Games and Sports
Heads Down, Thumbs Up

A classic classroom game that gets students engaged and keeps them guessing—who tagged their thumbs?

Moderate Break (2-5 mins) Early Childhood, Lower Primary

Can't decide? Try a random activity instead!