Back-to-Back

Teamwork in action: sit back-to-back and stand up together without losing balance!

Quick Break (1-2 mins)
Lower Primary, Upper Primary
Balance and Coordination

Instructions

Step 1: Get Ready!

Find a partner and sit down with your backs touching, making sure you're both sitting upright with your feet flat on the ground.

Step 2: Teamwork Time

On the count of three, try to stand up at the same time, using each other's backs for support. You can use your hands to help balance, but no pushing!

Step 3: Celebrate Your Success

Once you're both standing, strike a victory pose! If you fall, don't worry—just try again, or switch partners for a new challenge.

Added by:

BrainBreak Hub

Back-to-Back

Teamwork in action: sit back-to-back and stand up together without losing balance!

Duration Quick Break (1-2 mins)
Age Lower Primary, Upper Primary
Category Balance and Coordination
Updated 1 week, 5 days ago

Still need a brain break? 🤔

Here are some others that you might like to try.

Creative Movement

Signature Shuffle

Get moving by writing your name in the air—arms, legs, and even your nose are fair game!

Quick Break (1-2 mins) Early Childhood, Lower Primary

Dance and Rhythm

Rhythm Clap Challenge

Clap to the beat and master rhythms in this fun game for beginner musicians!

Moderate Break (2-5 mins) All Ages

Group Challenges

Silent Sequence

Count to ten… if you dare! This game is all about teamwork, focus, and a little bit of luck.

Moderate Break (2-5 mins) All Ages

Can't decide? Try a random activity instead!