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Explore trending brain breaks to refresh your mind and boost focus. Perfect for quick resets between study sessions or during class!
Gorilla Smash
Get ready to stomp, clap, and drum your way to fun with the Gorilla Smash Dance!
Book Balance
Test your balance and poise with the ultimate book-balancing challenge!
Fire & Ice FREEZE Dance
Dance fast when it's fire, freeze when it's ice—get ready to move and groove with this high-energy brain break!
Melting
Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.
Belly Breathing
A calming exercise to help kids relax and focus with deep belly breaths.
Find Someone Who...
Break the ice and get moving with this exciting social scavenger hunt!
Rock Paper Scissors
Get moving with this energetic twist on the classic Rock, Paper, Scissors game—your whole body’s the tool!
Look Down, Look Up
A fast-paced eye-contact game that keeps everyone on their toes—or sends them to their seats!
Discover the power of movement!
Explore our collection of brain breaks, and discover how easy it is to integrate movement into your daily routine. Our brain breaks are designed for teachers who want to refresh their students’ minds and bodies during the school day.
Explore Brain Breaks by Activity Type
Recharge, refocus, and have fun with brain breaks for every mood and energy level.
Physical Movement
Get your body moving with activities to boost energy and refresh your mind!
24 Brain BreaksMindfulness and Relaxation
Take a breather with calming exercises that bring peace and focus.
9 Brain BreaksCognitive and Social Interaction
Engage your brain and bond with others through fun, interactive challenges!
31 Brain BreaksHow Brain Breaks Boost Learning
Evidence shows that brain breaks not only boost focus and retention, but also add a splash of fun, helping students recharge and refocus.
Why Brain Breaks MatterBoosts Blood Flow
Physical movement during brain breaks increases blood flow to the brain, delivering more oxygen and nutrients for sharper thinking.
Reduces Mental Fatigue
Short breaks help prevent cognitive overload, giving the brain time to rest and recharge for better focus and retention.
Enhances Creativity & Mood
Engaging activities reset the brain's stress levels and improve mood, making it easier to approach tasks with fresh ideas and enthusiasm.
I used to feel so tired in class. Brain breaks definitely help. I like how just a few minutes makes me feel so much better.
Sarah, Age 9
Miss Evans
Primary School Teacher, Australia
Mr Vasquez
Elementary School Teacher, Canada
Ms Lawson
Primary School Teacher, Scotland
Teachers ❤ us too!
Designed to save time, our quick and easy brain breaks require no prep, allowing teachers to focus on teaching while effortlessly keeping students engaged and ready to learn.
Brain breaks are the best! They help me feel ready to learn again. I love getting out of my seat and moving around.
Ben, Age 8
What do our students say?
At BrainBreak Hub, we love hearing how our brain breaks make a difference. Our students love how brain breaks help them recharge and stay focused. They not only make learning fun, but also bring everyone together with a boost of energy and creativity!
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